Healthy boundaries is a term that  you may have heard about but  you’re not sure what it really  means. At times the phrase may be  overused, but at its core setting healthy  boundaries means making decisions  about what you will allow into your life. Personal boundaries encompass a wide  range of things like physical contact,  personal space, verbal interactions, and  emotional wellbeing. It can also mean  ensuring that you have time to take care  of yourself and your personal needs.

In this workshop you will learn what it means  to establish healthy boundaries, why  they’re so important, and how to use  healthy boundaries in different  relationships in your life.

Together we will learn:

• What are personal boundaries?
• The main reasons people don't have healthly boundaries.
• How to set healthy boundaries in any type of relationship.
• How will you start establishing healthy boundaries?
• Resources

Worksheet and Ebook included with workshop

This workshop is presented by the F.L.Y. First Love Yourself program